{"id":21,"date":"2015-05-01T16:12:47","date_gmt":"2015-05-01T16:12:47","guid":{"rendered":"https:\/\/ihwo.org.uk\/wfph\/?page_id=21"},"modified":"2021-10-04T11:17:53","modified_gmt":"2021-10-04T11:17:53","slug":"u3a-tai-chi-group","status":"publish","type":"page","link":"https:\/\/ihwo.org.uk\/wfph\/user-groups\/u3a-tai-chi-group\/","title":{"rendered":"U3A Tai Chi Group"},"content":{"rendered":"<p style=\"text-align: center;\">The aim of the group is to learn Tai Chi and we will follow the form set out by Master Moy Lin &#8211; Shin (1931-1998). His Tai Chi comprises of 108 movements and is a gentle exercise designed to promote physical and mental well being.<\/p>\n<p style=\"text-align: center;\"><strong>We meet every Thursday between 10 &#8211; 11:30 AM<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Main Contact:<\/strong> Roger Irwin<\/p>\n<p style=\"text-align: center;\"><strong>Tel:<\/strong> 01604 751620<\/p>\n<p style=\"text-align: center;\"><strong>Mobile:<\/strong> 07710 774479<\/p>\n<p style=\"text-align: center;\">email:\u00a0<a href=\"mailto:rogerirwindbs@yahoo.com\">rogerirwindbs@yahoo.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30 size-medium\" src=\"https:\/\/ihwo.org.uk\/wfph\/wp-content\/uploads\/2015\/05\/Tai-Chi-U3A-300x150.jpg\" alt=\"Tai Chi U3A\" width=\"300\" height=\"150\" srcset=\"https:\/\/ihwo.org.uk\/wfph\/wp-content\/uploads\/2015\/05\/Tai-Chi-U3A-300x150.jpg 300w, https:\/\/ihwo.org.uk\/wfph\/wp-content\/uploads\/2015\/05\/Tai-Chi-U3A-1024x512.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The aim of the group is to learn Tai Chi and we will follow the form set out by Master Moy Lin &#8211; Shin (1931-1998). His Tai Chi comprises of 108 movements and is a gentle exercise designed to promote physical and mental well being. We meet every Thursday between 10 &#8211; 11:30 AM Main [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template\/fullwidth.php","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":4,"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":60,"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/pages\/21\/revisions\/60"}],"up":[{"embeddable":true,"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/pages\/15"}],"wp:attachment":[{"href":"https:\/\/ihwo.org.uk\/wfph\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}